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About Me

I’m a certified mindfulness teacher with a diploma in Relaxation and Yoga.

I organize workshops & retreats that help people reconnect and recharge.

Magda Grygolec

My 
Story

From a Struggled Youth to a Mindful Guide: My Journey to Calm & Clarity

Hold on here for a moment.

Writing about myself has never been easy, so I need a little more time to reflect on how I truly want to introduce myself to you.

My

Professional Journey

I’m a fully qualified teacher of mindfulness, yoga, & relaxation with
a strong background in education.

  • Relaxation & Yoga, AWF, Warsaw, 2025

  • MBSR Teacher Training, Institute for Mindfulness Based Approaches, Germany & Fundacja POLIM, Poland, 2019

  • Youth Mindfulness Kids Programme, Bristol, 2018​​

  • ​Translation & Interpreting, University of Westminster, London, 2011​

  • Certified CELTA Teacher Training, British Council, Kraków, 2010​

Let’s Work Together

I believe the best results come from collaboration – when knowledge, experience, and real needs meet. That’s why I invite companies, organizations, and individuals to co-create projects with me that truly support well-being and growth. Whether you’re looking for a workshop for your team, a series of sessions, or a short “mindful break,” together we can design a solution tailored to your goals and daily challenges.

I also offer individual sessions, perfect both as regular support and as unique experiences, such as women’s circles or birthday gatherings in a calm, nurturing atmosphere.

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Magda Grygolec
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