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Looking for ways to manage stress in 2026?

You don’t need fixing — you need tools.

MBSR is a structured 8-week mindfulness course designed to support stress regulation, emotional balance, and everyday resilience.

Magda Grygolec forest warrior

Empower Your Mind & Body

Mindfulness • Breathwork • Relaxation​​

 

Reset, Recharge, Refocus

Warsaw, Poland

💚Need more calmness & mindfulness in your life?

Sign up for the Mindful Newsletter and receive:


❄️ Seasonal Reset: Winter Edition ❄️

A gentle guide for slowing down at the start of the new year, rather than starting everything over. (Pdf)


Plus, you’ll be the first to hear about upcoming mindfulness events and sessions in Warsaw.

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My Social Presence

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1:1 Sessions with Magda

How can I support you?

At Mind Love Education, I am dedicated to nurturing mindfulness, relaxation, and personal growth. My mission is to empower women and mothers through workshops, retreats, and skill development programs, fostering a community of tranquility and empowerment.

I also run Corporate Calm, a well-being program designed for busy professionals seeking balance in the workplace. Through mindfulness, breathwork, and relaxation workshops, I help teams reduce stress, enhance focus, and cultivate resilience. By integrating practical techniques into the workday, Corporate Calm supports a healthier, more productive, and engaged workforce.

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