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Magda Grygolec forest warrior

Empower Your Mind & Body

Mindfulness • Breathwork • Relaxation​​​

 

Reset, Recharge, Refocus

Warsaw, Poland

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Looking for ways to manage stress in 2026?

You don’t need fixing — you need tools.

 

MBSR is a structured 8-week mindfulness course designed to support stress regulation, emotional balance, and everyday resilience.

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Masz momenty, kiedy wszystkiego jest za dużo?

Stworzyłam relaksacje w formie nagrania, do którego możesz wracać zawsze wtedy, gdy potrzebujesz spokoju, ukojenia i oddechu.

My Social Presence

  • Instagram
  • Facebook
  • LinkedIn

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How can I support you?

At Mind Love Education, I am dedicated to nurturing mindfulness, relaxation, and personal growth. My mission is to empower women and mothers through workshops, retreats, and skill development programs, fostering a community of tranquility and empowerment.

I also run Corporate Calm, a well-being program designed for busy professionals seeking balance in the workplace. Through mindfulness, breathwork, and relaxation workshops, I help teams reduce stress, enhance focus, and cultivate resilience. By integrating practical techniques into the workday, Corporate Calm supports a healthier, more productive, and engaged workforce.

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1:1 Sessions with Magda

Nothing to book right now. Check back soon.
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