🌱 The Gentle Spring Reset: Deep Rest for Busy Women

🌱 The Gentle Spring Reset: Deep Rest for Busy Women

A nourishing pause for busy women who deserve rest, care, and a gentle reset this spring.

Sunday, 26th April 2026, 10:30am-12:00pm

Spring invites renewal — not through pushing harder, but through slowing down and listening to what your body truly needs.

This gentle wellbeing session is designed especially for women who give a lot of their energy to work, family, and daily responsibilities, and rarely pause to restore themselves.

Together we will create a calm, supportive space where you can release tension, quiet the mind, and reconnect with your natural rhythm. Through guided relaxation, mindful awareness, and simple restorative practices, you will experience deep rest and leave feeling lighter, clearer, and more balanced.