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Damn Good Mama Retreats 

You can’t pour from an empty cup. Let’s refill yours.

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As a bilingual parent and mindfulness professional, I know that the mental load of motherhood is real.

I created Mind Loved Education for wellbeing and organize specialized retreats because I believe you shouldn’t have to choose between a deep reset for your nervous system and quality time with your children.

Whether you are joining a retreat in the heart of the Mazury lake district, or looking for a moment of peace in your own living room, I am here to support your journey from 'burnt out' to 'balanced.'

 

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Dear Mum, is it for your family?

You have a child/children aged 4–10

 

 

 

​The current programs are carefully tailored to the developmental needs of families with 4-to-10-year-olds.

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You understand the healing power of nature.

 

 

 

​You know that modern life overstimulates both adult and child nervous systems. You want a retreat where you can swap screens and schedules for fresh Masurian air, soothing daily movement, and forest/nature exploration to bring your family back to true emotional & mental balance.

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You value natural language immersion.

​This is a space for international, bilingual families, or those who want their children to absorb English effortlessly. Don't worry if your child isn't fluent yet or is hesitant: we don't "teach classes"; we create an English heaven through effortless nature or relaxation play, where kids naturally adapt without any pressure or fear.

You appreciate small communities, boutique places & gorgeous food,

 

We believe a soul-reset requires physical comfort. This is an experience we need: beautiful locations and delicious, nourishing full-board meals (where you don't have to lift a finger or cook for a whole weekend or even week!).

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You crave true connection once you live a hectic preschool/school calendar.

The daily rush often steals our quality family time. You are looking to slow down, share beautiful, mindful experiences with your child, and build deep bonds within a warm, supportive community of like-minded international mums.

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You want to drop the mental load. 

As mums, we plan everything. Here, everything is completely looked after so you can truly, deeply rest. While our educators provide great outdoor activities, you can finally focus entirely on yourself during our dedicated Mums on Mats sessions. If you are looking for a place where your only job is to breathe, relax, and connect with your child, we are waiting for you.

If you said YES to at least 3 of these...    WELCOME!

Damn Good Mama Retreats Retreats for Mums & Families 🌿

 

Weekend and summer escapes in Poland’s most beautiful nature spots in Mazury lake district. These are immersive experiences designed to help you disconnect from the "rush" and reconnect with your children through yoga, mindfulness, nature and a supportive community.

 Mums & Kids Camps & Retreats 2026 –
Open your Calendars & Let’s Plan Together!

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Hej Mamo!

Ponieważ organizuję wyjazdy anglojęzyczne, pozwolę sobie, żeby opis został w języku angielskim :)

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Your little ones are only small once — and these early years are so precious. That’s why, together with my yogi soulmate Olga, we created special weekend and summer retreats just for mums and kids, where you can slow down, reconnect, and make lasting memories together. Enjoy peaceful nature, meaningful activities, and moments of calm — all in a warm, supportive community of like-hearted mums. Come join us for a beautiful pause in the rush of everyday life. 💛

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Retreats & Deep Connection 🌿

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Calm Mama:
Daily Online Support 🎧

Niebo do Wynajęcia


Weekend Retreats in 2027
Hello Spring!🍃 April, 16-18 
 Hello Autumn!🍂 September, 24-26  
Hello Spooky!🎃 October, 22-24    

Niebo do Wynajęcia, Mazury

Kwietne Łąki

Hello Summer Camps in 2027

Camp #1 🍉 July 19-25, 2027 
Camp #2 ☀️July 26 - August 1, 2027​

Kwietne Łąki, Mazury

Can’t make these dates?
Join our Mums community for early access to more dates and a freebie.

Join our email list and receive a free Autumn Scavenger Hunt for families 🍂  – a little gift to inspire more joyful time together.

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+ You’ll also receive occasional updates about our retreats and upcoming events.

Autumn Scavenger Hunt 🍂

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Benefits for Mums

  • Relaxation & stress reduction: Guided mindfulness and breathing exercises to help restore calm and balance.

  • Workout sessions: Strengthen and energise the body while promoting body awareness and inner balance. Endorphines guaranteed! 

  • Face/head massage workshop: Learn different techniques to release tension, support wellbeing, and enhance your inner and outer beauty.

  • Practical tools: Simple, science-backed strategies for daily stress management that can be applied at home.

  • Supportive community: Connect with like-minded international mums, share experiences, and build friendships—100% proven!

  • Recharge & reflect: Dedicated “me-time” to focus on personal wellbeing, creativity, and reflection, surrounded by nature and beautiful locations. Breathe in the fresh air and appreciate the beauty around you.

  • Quality time with children: Bond with your kids through shared mindful, playful, and outdoor experiences in structured activities and free time.

  • Culinary relaxation: Take a break from cooking while we provide full-board delicious vegetarian meals, including eggs and fish options.

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  • Mindfulness in action: Children learn simple mindfulness and breathing exercises through playful, engaging activities.

  • Sport sessions, relaxation workshops & bonding games: Fun activities designed to connect with parents while creating a safe and playful space for everyone.

  • Creativity & guided exploration: Children engage in art, movement, and nature-based activities that nurture imagination and curiosity, while spending quality time with our qualified instructors who guide, support, and inspire their learning and play.

  • Social skills: Opportunities to meet and interact with peers in a supportive environment.

  • Connection with nature: Outdoor activities encourage appreciation for the natural world and non-digital play.

  • Free, unstructured play: Children enjoy safe, unstructured time to explore, imagine, and socialize.

  • Active outdoors: Breathe fresh air and spend most of the day running, jumping, and laughing in nature—everything needed for physical and emotional growth for children aged 4–9 years.

  • Delicious, nutritious food: Children enjoy thoughtfully prepared meals that are both healthy and tasty, fueling their energy for a full day of activities.

Benefits for Children

What Mums say about our retreats :

Mums&Kids
I loved the idea of 5 minute diary🥰 I want to continue on our other trips. I noticed and appreciate a lot how hard both of you worked to make everything as good as possible for us. I really felt noticed and looked after. I like how your completely different energies worked so well together to create amazing experience for me and my family. Coming back next year!

Z., mum of a 6-year old

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Summer Camps, Kwietne Łąki, Mazury

Z radością ogłaszamy, że zarezerwowaliśmy Kwietne Łąki na kolejne lato pełne oddechu, przytulania i zabawy!

 

Daty obozu letniego 2026:
Obóz nr 1: 29 czerwca – 5 lipca 2026
Obóz nr 2: 20 lipca – 26 lipca 2026

 

Rezerwacje otwarte:
Powracające Mamy: koniec września 2025 r. (kiedy sfinalizujemy ceny z agroturystyką)
Nowi uczestnicy: połowa października 2025 r.

​Join us next summer ☀️ at our Mindfulness and Yoga Camp for Mums and Kids! We promise to fulfil you and your little ones hearts with a harmonious blend of relaxation, fun, and holistic well-being ❤️
Surrounded by the soothing sounds of storks flapping their wings  and the beautiful colours of flower-filled meadows, in the serene haven of Poland's Mazury lake area, this retreat invites you to immerse yourselves in the beauty of the great Masurian outdoors. Our camp offers a unique opportunity to harmonise mind, body, and spirit, fostering a connection between mothers, children, and the rejuvenating power of nature. 🌳🌻🌷🏡 To ensure a truly international atmosphere, we welcome expat, bilingual and Polish families and all our summer camp activities for kids are conducted by our trusted educators, who are also native English speakers. This provides a natural, full English immersion for your children, allowing them to learn and play in a supportive, bilingual environment while you relax in our Mums on Mats sessions.​​​​​​​

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Where:  An exclusive use of an amazing agritourist venue Kwietne Łąki in the village Wojnowo in Mazury (Polish lake area). The property is vast and fenced, filled with trees, beautiful meadows and grassy areas and features several common indoor and outdoor relaxation spaces. You can socialize with other mums and kids on one of the three terraces or in a garden alcove drinking nice coffee and a yummy afternoon snack, or enjoy some alone time with your little one on a walk to the village or through nature.  Where to sleep:  You can choose between a comfy room with an en-suite bathroom in one of the two newly built buildings (completed in 2019) or a room with a shared bathroom in a beautiful historic cottage. ​ How to get there: The venue is a three-hour drive from Warsaw and Gdańsk. There are good public transport options available, including coaches and trains to the nearby town of Ruciane-Nida. Additionally, Olsztyn-Mazury Airport offers convenient connections from London, Dortmund, Kraków, and Wrocław. ​ What: 🌿 Daily circuit training & mindfulness & relaxation sessions for mums with parallel guided outdoor activities for children (all in English) & supportive women's circles. 🌿 Daily family activities such as mindful nature workshops, relaxation workshops, cooking workshops, campfires, movie night, and disco night (all in English). 🌿 A half-day kayaking trip. 🌿 Soothing contact with nature: enjoy the sight of cows grazing nearby and the many storks, plus access to a private beach along the beautiful Krutynia River. 🌿 Optional activities include horse-drawn carriage rides, a visit to the famous horse ranch in Gałkowo, lake boat rides, and a tour of the renowned Orthodox church and museum. ​ Who: 9-10 mums with children aged 4-10 (contact us if you’d like to bring another adult or younger children). Food: 🍽️ Enjoy four delicious vegetarian & meat, home-cooked meals plus morning snack for kids every day, prepared with many local ingredients and served on-site.  ​ Magda – a certified mindfulness teacher for kids (Youth Mindfulness, Bristol, UK) and mindfulness & stress reduction teacher (Polski Instytut Mindfulness Polim and the Institute for Mindfulness Based Approaches, IMA). She's a graduate of Relaxation & Yoga studies at AWF, Warsaw. She's been practising mindfulness and meditation for over 10 years and yoga for over 20. She has a linguistic and educational background and lived, studied and worked in the UK. She loves spending time in nature, understanding its soothing and restorative impact on people. She often organises forest retreats for adults where she invites the participants to feel the healing power of nature. Her 7-year-old son Nimek will be joining the retreats. Meet Magda Insta: Mindloveducation   Our hosts: Asia and Dylan are hospitality experts with years of acquaintance in the industry in Poland and Ireland. Asia’s wonderful mum will make sure we have home-cooked meals every day (typical Polish babcia style aka comfort food for little ones and grown-ups alike) and Asia and Dylan’s 5 year old Henry might help too :).  Team: Rebecca – a Montessori-trained teacher from Ireland 🇮🇪. Rebecca spent eight years living and studying in France before moving to Warsaw, where she has been based for almost six years. During that time, she worked at Warsaw Montessori School. She now runs her own tutoring company, Playful English, offering in-home English lessons centred around each child's interests and needs. Rebecca loves creating a relaxed, supportive environment where children can learn through games, role play, and creative projects, helping them build confidence and enjoy using English in a natural way. She is delighted to be joining the camp and looks forward to meeting everyone! ​ Price: Mum + kid (4-10 yrs) All-Inclusive PACKAGE:   ⭐ Regular Price ⭐  • 6995PLN in a modern en-suite bedroom • 6095PLN in a historic cottage with a shared bathroom (only 2 rooms) Second child: 1600 PLN Dad/granny: 1900 PLN Would you like to bring your baby, husband, or even grandma to help with your little one while you take part in women only classes? No problem! ​ ​ Ready to create lasting summer memories? Get in touch! ❤️

Masz pytania dotyczące Mums&Kids?

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Weekend Retreats, Niebo do Wynajęcia, Mazury

Hello Autumn 🍂 26-28th September 2025

​Join us ☀️at one of our Weekend Retreat (4-10 year olds)

(dads and other family members are more than welcome!​

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✨ Hello Retreats 2027 ✨

Craving a city escape into nature, connection, and English language immersion? Join us for one (or all!) of our 2027 retreats at a venue that literally translates into "A Heaven for Rent" (PL: Niebo Do Wynajęcia). 

Mums will enjoy rejuvenating circuit workouts, relaxation, and mindfulness sessions, while kids explore nature with exciting activities led by attentive bushcraft & forest educators. Breathe in the fresh forest and lake air, and connect with other mums in this tranquil Masurian setting. We can't wait to welcome you for a weekend of growth, nature, and togetherness.

🗓️ When: Hello Spring 🍃 16 – 18 April 2027 Hello Autumn! 🍂 24 – 26 September 2027 Hello Spooky! 🎃 22 – 24 October 2027 (Friday afternoon to Sunday afternoon – 2 NIGHTS) 📌 Where: Niebo do Wynajęcia Address: Worliny 35, 14-105 Worliny 🏡 Accommodation: This venue offers comfortable and modern accommodation for each mum and her child/children. You'll stay in a contemporary two-bedroom apartment, sharing a living room, kitchenette, bathroom, and balcony or terrace with another mum and her child or you can choose an exclusive use (extra fee). You can also pay an extra to have a VIP apartment by the lake (one only!) 🧘‍♀️✨ Programme: ~ a Welcome Circle with Scavenger Hunt & "Get to know the tribe" games upon your arrival on Friday ~ Saturday circuit workout session followed by a mindfulness & relaxation session for mums ~ parallel guided outdoor/indoor activities for children (all in English 🌍) ~ afternoon and evening family activities depending on the season: a mindful nature workshop, relaxation workshop, mini-olympics and a campfire with stories. Expect some English literature activities as well! 🎃 Hello Spooky will feature a special Halloween-themed programme with surprises for mums and kids alike, so stay tuned for details! 🍂 Nature Connection: Experience the healing power of nature and immerse yourself in lake views from our venue while your children play freely. 🥘 Food: We love good food, and at Niebo we often "complain" of eating too much... it's simply too delicious to resist a second helping! We start with dinner on Friday, followed by 4 meals on Saturday. Kids even get to make their own morning snack with our educators: like roasting bananas, pumpkin, or flatbread over our campfire. *Always a generous buffet breakfast *Lunch: always soup + main meals *Dinner: warm & cold dishes All day access to hot & cold beverages and a fruit basket. Organiser: Magda – a certified mindfulness teacher for kids (Youth Mindfulness, Bristol, UK) and mindfulness & stress reduction teacher (Polski Instytut Mindfulness Polim and the Institute for Mindfulness Based Approaches, IMA). She's a graduate of Relaxation & Yoga studies at AWF, Warsaw. She's been practising mindfulness and meditation for over 10 years and yoga for over 20. She has a linguistic and educational background and lived, studied and worked in the UK. She loves spending time in nature, understanding its soothing and restorative impact on people. She often organises forest retreats for adults where she invites the participants to feel the healing power of nature. Her 7-year-old son Nimek will be joining the retreats. Meet Magda Insta: Mindloveducation Our Team: Rebecca – a Montessori-trained teacher from Ireland 🇮🇪. Rebecca spent eight years living and studying in France before moving to Warsaw, where she has been based for almost six years. During that time, she worked at Warsaw Montessori School and had the pleasure of teaching Franio (Olga's son). She now runs her own tutoring company, Playful English, offering in-home English lessons centred around each child's interests and needs. Rebecca loves creating a relaxed, supportive environment where children can learn through games, role play, and creative projects, helping them build confidence and enjoy using English in a natural way. She is delighted to be joining Hello Autumn 🍂 and looks forward to meeting everyone! Alicja – a fitness instructor and personal trainer from nearby Łukta with 4 years of experience in the fitness industry. She especially enjoys working with women and loves leading group workouts, where everyone can share positive energy, motivate one another, and finish each session with a smile! 😊 For our mums, she has prepared a fun and varied circuit workout suitable for every fitness level. Let's move, enjoy the positive atmosphere, and make this a great time for everyone! 💪❤️ Dorota & Kuba – our forest educators from Olsztyn and members of the Polish Preppers Network Foundation. As experienced bushcraft educators, they have extensive experience teaching and working with groups of all ages. They are passionate about sharing practical outdoor skills and lead incredibly engaging and inspiring workshops, combining hands-on learning with plenty of fun and adventure. As parents themselves, Dorota and Kuba understand the importance of creating activities that are both educational and enjoyable for children and families. 💰 Price: 2495 pln for mum + kid package! Second child: 770 pln Dad/Granny: 970 pln Younger children? Daddy or granny want to come along? Do let us know and we will calculate a price for your family!

Mind Love Education

mindloveducation@gmail.com

Warsaw, Poland

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Magdalena Grygolec, Mind Love Education zarejestrowana w CEIDG pod adresem: Warszawa, ul. Franciszka Klimczaka, nr 6, lok. 33, 02-797.

NIP: 5213101041, REGON: 146371499.

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